How to Elicit Exquisite Peace of Mind On Demand
Apr 17, 2021
An interactive audio workshop with Jim Donovan
In this episode you'll discover:
How to use sound based vagus nerve stimulation exercises to bring your mind and body back into balance.
The science behind how sound works within the body.
A description of your body's "feel good chemicals" that occur during vagus nerve stimulation.
An interactive exercise called brain humming that you can do everyday to feel great.
Learn more at https://DonovanHealth.com
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" Lesson—PLUS weekly wellness wisdom.
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