Sound Health
Breathe Your Way to Better Blood Pressure
Dec 14, 2020
Stress levels seem like they’re at an all-time high these days…and, unfortunately, blood pressure is soaring right along with it.
In fact, the American Stroke Association and...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. Heā€™s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
GetĀ Jim's freeĀ 12-minute "Brain Humming" Lessonā€”PLUSĀ weekly wellness wisdom.
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