Sound Health

How I Overcame My Intense Fear of Public Speaking (and Singing!)

Apr 21, 2021

Maybe you can relate to what Iā€™m about to share todayā€¦

For most of my life, public speaking has been a huge challenge for me.

This may come as a surprise to some, especially considering that Iā€™ve pl...

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How One Woman Walking Her Dog Led to a Big Break for My Band

Dec 23, 2020

During the 15 years I played drums in Rusted Root, I had the wonderful opportunity to perform thousands of shows, travel to amazing places, and meet truly spectacular human beings.

But thereā€™s one sh...

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