Sound Health
Boosting Immune Function with Vagus Nerve Stimulation
As we age, our immune system can start to lose its edge, making us more susceptible to illnesses and chronic inflammation. But what if there was a natural way to give your immune system a boost?
Ent...
Your 4-Step Daily Defense Plan for Sound Immune Support
Today I’m going to outline my personal “Daily Defense Plan,” designed to fortify your immune system using sound and rhythm.
It's all based around natural ways to reduce stress and anxiety.
To combat...
How to Boost Your "Life Molecule" and Get 15x the Protection Against Viruses
During the 2014 SARS outbreak, a specific chemical helped treat some of the most severe cases of the virus.
Now, international researchers are currently conducting trials to see if this chemical’s an...
Planning for Your Post-Pandemic Life
Travel into the future with me for just a moment…
It’s a warm summer evening and you’re laughing and making memories with the people you care about the most in person.
It's safe to finally give them...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" Lesson—PLUS weekly wellness wisdom.
Categories
All CategoriesRecent Posts
