Sound Health

Could Learning a Musical Instrument Lower Your Dementia Risk?

Jan 14, 2021

One undeniable truth in life is that none of us are getting any younger!

(I’m especially reminded of this every time I put on my glasses to write these articles for you!)

And as the years fly...

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How One Woman Walking Her Dog Led to a Big Break for My Band

Dec 23, 2020

During the 15 years I played drums in Rusted Root, I had the wonderful opportunity to perform thousands of shows, travel to amazing places, and meet truly spectacular human beings.

But...

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