Sound Health
The Best Tool to Help Shed Those Extra "Quarantine Pounds"
Jan 31, 2021
The COVID-19 pandemic has disrupted life as we know it. And all this extra time spent at home and outside of our routines has made it very easy to gain weight. (Some people are calling it the...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. Heā€™s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
GetĀ Jim's freeĀ 12-minute "Brain Humming" Lessonā€”PLUSĀ weekly wellness wisdom.
Categories
All CategoriesRecent Posts
