Leading Through Chaos- Retired Green Beret Lt. Col. Scott Mann

In this episode of the Sound Health Podcast, Jim sits down with retired Green Beret Lieutenant Colonel, Scott Mann.

Scott spent nearly 23 years in the U.S. Army and over 18 years in Special Operations.

Today, Scott shares the tools and routines that helped him both in combat and in life at home. They can be applied to intense life situations, like the current COVID-19 crisis. Scott also discusses how it is indeed possible to lead through chaos and how to come out the other side better than before.