Healing Frequency Between 85 and 255 Hz?
Watch this video to discover how you can use "Brain Humming" and other 100% natural methods to relieve anxiety, get better rest, and rejuvenate your entire body
Hosted by: Jim Donovan, M.Ed.
What if the secret to truly feeling healthy and energized every day wasnât more pills... more vitamins... or impossible diets?
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What if you didnât have to leave your longevity and wellness up to factors you canât change ... like your genes... or whether you smoked 30 years ago...
What if one single change â one you can make right now - could drastically transform the way your body heals and ages... right from the chair youâre sitting in at this very moment.
Simply put thereâs a part of you that secretly controls every vital part of your body... from blood pressure... to blood sugar... to energy... to sleep... to brain function and memory.
For me, finding this was a miracle. And Iâm far from the only one.
If youâre over the age of 55...
If you, or a loved one, are starting to notice those tell-tale signs that doctors assure you are âjust part of getting oldâ..
Then I need to show you a secret about your body...
Take two fingers, place them on your neck, like thisâŚ
...got it?
Right behind that spot lies the answer...
...one that appears to explain why so many of us seem to struggle as we get older...
...even as a select few seem to stay youthful, spry, happy, and strong well into their golden years.
My friend... if you can understand the ancient secret Iâm about to share with you... and harness the power hidden in your own body...(Iâll show you where)
...then you, too, could stop surrendering to a body out of balance and out of control... that virtually every part of you can be great again... that you can feel an amazing new energy flowing to every part of your body...
What youâre about to discover is the missing link between your heart... your brain function... your blood sugar... your blood pressure... your digestion... even your weight and energy!
And awakening a vibrant new body could literally be as easy as placing that finger on your pulse...Â
Let me explain...
My name is Jim Donovan.Â
Once upon a time, I was a rock star playing to crowds screaming fans... sharing the stage with the likes of Carlos Santana and Robert Plant...
I even played at Woodstock in 1999 in front of half a million people in my band Rusted Root.
All while doing my best to ignore the pain and the fatigue that seemed to follow me everywhere...
Next thing I knew, my rock nâ roll life came to a screeching halt...
I can tell you â Iâve been through it all... the anger... the fear that youâre losing control... I even major surgery that almost took my life, not just onceâŚ.but twice!
Thankfully, Iâm still here today.                                    Â
In fact, I believe my experience was a gift.
Because I discovered a secret about my body that no one â not my doctor or my college biology teacher â had ever told me... One that Iâd like to share with you today.
Itâs a secret you can put to work for your health right now.
Fair warning: itâs not a supplement or vitamin ⌠or diet or workout regimenâŚ.and itâs not a device or gadget, either.
Nothing wrong with those things... but this is completely different.
In fact, you might even think itâs a little strange (even though youâll definitely want to give a try)...
Youâve likely been told â as I was â that restoring a sense of wellness is only about supporting the immune system... or the cardio-vascular system in your heart and arteries... or the neurological system in your brain...
After all, if you go to the doctor, thatâs what heâll check off his list...
Heart and arteries...check
Brain... check...
Immune system...check...
But Iâm guessing youâve never heard your doctor talk about your vagus nerve and why itâs so important to how you feel every day...
Your vagus nerve is a string of silvery white cells that run from your brain to every major organ in your body...
Itâs the longest nerve in your bodyâŚand is responsible for all the communication between your mind and body.
The ultimate function of your vagus nerve is to maintain balance in all your bodily systems!
Itâs truly an amazing part of being human ⌠given to us to heal from the inside out.
For years doctors have ignored it... and most scientists have been clueless as to what it actually does...
Yet, this ancient and powerful part of your body may just be the one extra factor that decides whether you stay young, vibrant, and healthy...
...or grow old and feel worn out...as your body and mind slip into that familiar cycle of decline youâve seen claim so many others...
â[The Vagus Nerve] is central to every aspect of our life...â
â Benjamin Shield, PhD
Gut sensitivity... inflammation... brain fog... immunity... stress... and even more......
All have a common root in your vagus nerve...
The condition of your vagus influences how you sleep... how much glucose goes into your blood stream... your heartbeat... your blood pressure... your breathing... your joints... even how your body responds to pain...
Thatâs because your vagus nerve carries out a very special function in the human body... one weâve only just begun to understand..
âThis Nerve Influences Nearly Every Internal Organ
- New York Times â June 2, 2022
 Thereâs no other nervous system in our body that has so much influence on how we feel, physically and mentally.
 Iâm going to show you why ⌠in so many people around the world â especially seniors ⌠that the ability of the vagus nerve to carry out its  special function can change... especially due to certain dangers youâre likely exposing yourself to every day...
 But most importantly, Iâll share with you an ancient secret that could help restore this crucial part of your body ... sending it (and you) roaring back to life...
 In multi-million-dollar labs around the world, scientists are developing new ways to awaken your vagus nerve...and the results are incredible.
Could the Vagus Nerve Explain Why These Small Groups Live 19 Years Longer... With Younger Brains... Stronger Hearts... and Super Strong Immune System?
 The vagus nerve is the longest structure of its kind in your body. It runs from your brain to every major organ you have... which is unique...because not even your blood vessels or arteries do that...
Itâs like the missing link between every major process going inside you right now.
Recently, scientists noticed that the human body changes depending on how active the vagus nerve is...
So they began measuring that activity using an indicator called vagal tone...
And they made some fascinating discoveries that could have a huge impact on how we understand health and aging.
For instance, when they studied vagal tone in seniors... they found that those with high vagal tone were consistently outliving those with low tone...Â
In fact, when they went into hospitals, they found the same thing...
After health journalist Gaia Vince looked into the phenomenon of high vagal tone, her findings were stunning:
âPeople with high vagal tone are not just healthier, theyâre also socially and psychologically stronger â better able to concentrate and remember things, happier, more empathetic and more likely to have close friendships.â
But hereâs where things get truly exciting:
Now we all know that high performance individuals like marathon runners and other athletes tend to be very healthy...
When scientists study them, they find brains that stay younger for longer...
... and strong, healthy hearts...
They also find that these âsuperhumansâ even live up to 19 years longer than average!Â
Until now weâve always attributed their health to the fact that they exercise...
But what if the âegg came before the chickenâ so to speak...
Because when scientists looked at these high-performance individuals they also found... you guessed it... high vagal tone!
In fact, scientists now believe your vagal tone could literally predict how long you will live...
...and when your body will start to show its age...
Over the years, there have been so many fads when it comes to fighting age... twenty years ago it was antioxidants... then it was yoga and green juices...
Today people are simply resigning themselves to thinking itâs all genetics... either you have âgood genesâ or you donât.
But the vagal tone discovery calls all of that into question...
Instead of Placing All Our Hope in Anti-Oxidants... Jogging...or Genetics...Could The Right Vagal Tone Be The True Key to Health and Longevity?
 But watch out... while high vagal tone appears to make you feel energetic, healthy, and young...
...low vagal tone seems to have the direct opposite effect... sending our most crucial bodily processes out of balance...
- Blood pressure
- Inflammation
- Blood sugar
- Mental Function and Memory
- Digestion
- Pain
- Excess weight
- Sex Drive
- Mood and happiness
- ...and even Immunity
Sadly, I believe itâs likely that millions of people across the world are secretly suffering the effects of low vagal tone...
You see, vagal tone naturally gets lower with age...
But you may actually be exposing your body to dangers every single day... at your job... at your dinner table... at the doctorâs office... and even every time you close your eyes at night to sleep!
These dangers could be lowering your vagal tone...
Is your blood pressure higher than youâd like? Is your blood sugar slowing you down? Do you feel foggy and fatigued?
You may think none of these things are related... But just consider:
Have You, or a Loved One, Been Suffering From Low Vagal Tone All This Time?
In a moment, Iâll share 4 of the biggest threats to your vagal tone...
(one of them has to do with your cell phone)
Iâll show you how scientists are restoring vagal tone... in a range of age groups, with all kinds of different bodies, to amazing effect.
As the online journal LIFE recently reported:
Raising [vagal] tone...has proved so successful...researchers are now looking into using vagal nerve stimulation for a range of [things]...
But most importantly, Iâll show you first-hand the ancient, all-natural way to awaken the vagal system inside you...
 A secret you can use right from the comfort of the chair youâre sitting in now...
 Itâs almost hard to describe the exact feeling you get when you experience it for the first time. Iâve seen people reduced to tears because they had never felt that kind of energy flood their bodies before...
Itâs as if everything just slides back into place inside you... as if some divine hand were putting everything back into balance!
For example, I recently met a man named Rick who was tired of his creaky old body slowing him down..Â
After I showed him this all-natural secret to stimulating his vagus nerve... it was like a light had been switched on behind his eyes...
He told me hadnât felt that way in years!
Whatâs more, Rick reports he is still feeling the effects today! For him, being able to access and stimulate his vagal system... really has been a gift.
And heâs not alone... there are so many other stories to share with you...
But perhaps youâre wondering what might happen to your body when you try the first method Iâll show you to improve your vagal tone...
Well, if finding out were as easy as watching a 12 minute video ... with zero workouts... strict diets... pills... or gizmos required...
...would you say yes to finding out?
Let me share with you the secret I told Rick...
How Your Vagal System Secretly Influences Your Bodyâs Most Important Functions... from Blood Pressure... to Blood Sugar... to Inflammation... to Brain Function... to Mood...to even Protecting Your Cells from Free Radicals...
And
The Breakthroughs that Happen When You Stop Ignoring It
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My age and lifestyle caught up with me âlittle by little and then all at onceâ as they say... Â
Really, it shouldnât have come as a surprise...
When youâre appearing on magazine covers... when youâre hanging with Conan OâBrien...           Â
...when Oscar-winner Jodie Foster is calling you up asking to use your music in her new movie...
...well, you get to feeling downright invincible.
You ignore the symptoms...the fact that youâre always tired... that you canât sleep well ... that your mind is foggy...
Instead of listening to my body I did what all rock nâ rollers do...
I ate too much... I drank too much... I partied too much... whatever it took.
But you can only keep that going for so long... and boy did I find that out the hard way...
When it all came to a head my doctor warned me that I had to change my lifestyle... that next time... well letâs just say that I didnât want there to be a second time.
So I changed my diet. I exercised. I read all the books and websites about health. I did yoga. I took supplements.
I would have eaten tree bark had someone told me to!
And this should be the part of the story where I tell you that I got healthy again... and how you can do it too.
But itâs not.
Because not too long afterward, I wound up in the hospital again...
At that point, I nearly lost all hope.
My body just felt used up... long past its âsell byâ date...
So I started doing research... hoping desperately for an answer...
Thankfully, I found information about the vagus nerve (again, why didnât my doctors know this?!)Â
I found outâŚ
Where your body is absorbing oxygen in the lungs... the vagus is there.
Where your heart is beating... the vagus nerve is there, again.
Where your digestion is taking vital nutrients from your food... the vagus nerve is there, too...
Where your brain is forming memory, or making you feel happy or sad... the vagus nerve is part of it...
Itâs totally unique in that it connects everything inside you in a way that not even your blood vessels can...
Except for years it wasnât totally clear what this vagus nerve was doing in all these places...
What we now know is that your vagus nerve is crucial to maintaining the delicate balances that keep you alive...
...from your blood sugar... to your blood pressure... to inflammation... to free radicals...
...to the oxygen levels in your blood... to the balance between âfight or flightâ chemicals like cortisol and âfeel goodâ chemicals like dopamine and serotonin...
Think of a thermostat that kicks on to maintain a perfect temperature in your home...
Well the vagus nerve is similar... it kicks on to restore balance.
Sadly, as we age the vagus nerve loses that spring in its step...
...and these delicate, important balances can shift as a result...
(especially true in seniors)
...which may be one of the most important factors in whether we grow old and weak... or we stay young and healthy...
Because its these precious balances that determine...among other things... whether inflammatory cytokines â are hanging around where we donât want them...
...whether free radicals are allowed to run rampant...
...whether blood flows slowly and smoothly through our heart...
...whether our liver is releasing gobs of glucose into our blood...
...whether we feel calm and relaxed or stressed and worried...
In other words, the most important thing you can do for your health is ensure that your body is in balance!
As best-selling author and health expert of Dr. Andrew Weil has said, when asked why we human beings break down:
âThe short answer...is that the capacity of the healing system to restore balance can be exceeded by the forces or circumstances of imbalanceâ
-Dr. Andrew Weil, best-selling author and health expert
Now if youâre looking for a quick cure â there are probably plenty of guys out there on the Internet waiting to take your money.
But thatâs not my purpose here...
In a moment, Iâll share the 4 big dangers destroying your vagal tone...
These are dangers youâre exposing yourself to every single day ... at your job... at your dinner table... at the doctorâs office... and even every time you close your eyes at night to sleep!
But more importantly, I need to share with you the ancient secret to improving your vagal tone... sending the vagus nerve inside you roaring back to life... stronger than ever!
You see, scientists recently discovered that they could change vagal tone in people with implanted stimulators...
 ...and when they did they noticed other strange changes to their bodies...
The electrical activity in their brains quieted down...allowing for more restful and focused brain states...
But they also began losing weight! The more excess weight they had... the more they lost... almost as if the body was resetting itself to an optimal state of being...
No changes in diet or exercise were reportedÂ
And the strange changes kept coming...
...blood pressure improved...
...old joints felt good as new...
...memory improved
...blood sugar levels improved
...aches melted away
...moods brightened...brain function increased...
Says Charlie, from Washington State, after scientists used an implant device to raise his vagal tone:
Before...I couldn't concentrate to sit and watch a movie with friends.
After...my concentration gradually returned...my mood has brightened. For me, [the] vagus nerve...has been a game-changer
Pretty amazing...
But to be honest these results frighten me...
Because they were all accomplished in labs by cutting into the human body and zapping the vagus nerve with electricity!
...itâs this kind of violent, âcarpet bombâ kind of intervention that has become sadly typical of the modern world Iâm afraid ...
And what no oneâs telling you is that thereâs an all-natural, inexpensive way to stimulate your vagus nerve and even possibly raise your vagal tone..Â
Let me ask you: if you could look in the mirror and change things about your body ... both inside at a cellular level... and outside too... what would they be?
What better version of you is waiting to be discovered... or rediscovered?
And what would you do once you became that better version of yourself?
With what Iâm about to show you today, my hope is that youâll no longer have to wonder.
Weâve only just begun to discover the true scope of what happens to the body with the right vagal tone...Â
Brain Health
For example, scientists in Canada noticed that raising vagal tone in rats implanted with a stimulator boosted brain enhancers like dopamine and norepinephrine up to 50%...
And researchers at University of Texas found that vagal tone could influence plasticity in ratsâ brains... potentially making it easier to learn new things quickly and without confusion...
The Immune System
Meanwhile, a 2018 study reported: âthere is overwhelming evidence to suggest that vagus nerve is an important component of the immune response and manipulating vagal tone is a way to modulate the immune system...â
Supporting the Heart and Arteries...
Studies now show that one of the vagus nerveâs biggest jobs is to support the heart and arteries... keeping them supple and strong...
An animal model from the University of Iowa even found that implanted vagal stimulation protected arteries from the ravages of a poor, high salt diet!
And when researchers in Switzerland used a similar technique on humans over the course of 3 months, they watched in amazement as blood pressure dropped by 36% (or 31 points)!
Not just that... but the goal of the study was not even to achieve the highest blood pressure reduction possibleÂ
Naturally Regulating Blood Sugar
Studies also show that when the vagal system springs to life, the liver releases less sugar into your bloodstream â improving blood glucose levels...
Soothing your digestion...and Cutting cravings!
The vagus nerve is also the major connection between your brain and your gut!
It influences your food intake... your digestion⌠and may ease sensitive digestions...
An animal model even found that stimulating the vagus nerve lead overweight subjects to eat less
When you raise your vagal tone... itâs like everything in your body reverts to a calm, powerful, and most importantly healing state...
But I believe thatâs just the beginning of what becomes possible if you improve your vagus nerve to the right vagal tone...
You see, many if not all of these studies got the vagus working with risky surgeries, expensive devices, and even shocking the vagus with electric current...
But if you really understand how the vagus nerve works, you see how wrongheaded those modalities truly are...
Drugs and surgery are the last thing your vagus nerve needs!
Let me show you why...
4 Modern Dangers Are Destroying Your Vagal Tone
Danger 1: Invisible Electric Fields
Do you keep a cell phone in your pocket? Do you have a television or other electronic devices in your home that are on all the time?
These could be bathing you in dangerous electric fields 24 hours a day!
 You see, in 2017, researchers at Penn State Childrenâs Hospital noticed that the babies in a neo-natal unit had low vagal tone...
They discovered that the machines and computers in the neo-natal unit were creating electro-magnetic fields... and these fields were lowering vagal tone.
It doesnât just happen to babies... the same thing happens to adults, too!
Danger 2: Trauma
The vagus nerve is what keeps the balance between the fight or flight mode triggered by trauma (even emotional trauma)...and your bodyâs healing mode...
According to emerging research, a strong enough traumatic event â even if itâs purely emotional â could result in long term low vagal tone...
Danger 3: Stress
As I said before, your vagus nerve regulates your âfight or flightâ mode that comes online when your body is faced with a trauma or threat.
After the threat has passed, your vagus nerve has the job of restoring your body to balance, shutting down all those stress chemicals, and helping your body heal itself.
The problem is that your body canât always easily tell the difference between a situation thatâs merely stressful...and one that threatens your life.
In short, it just wasnât built for a modern world where we are constantly bombarded with stressors... increasing your worry and cluttering up your mind.Â
...where every doctor seems to want to fix everything with more pills and supplements.
...where you have to constantly worry about having enough money to last into retirement (if you retire at all)!
As Dr. Norman B. Anderson, head of the American Psychological Association recently put it:
âAmerica is at a critical crossroads when it comes to stress and our healthâ
As we get bombarded with these stressors, our bodies get stuck in this âfight or flightâ mode...with the vagus nerve unable to restore balance
Itâs like a ship getting hit with wave after wave... after a while, the whole thing capsizes!
Danger 4: Drugs
Have you ever noticed how people seem to get caught in spirals of illness... they start taking pills for one thing... then pills for the side effects... and on and on until theyâre taking 6 or 7 different drugs a day?
Itâs called âprescription cascadeâ... and what big drug makers donât tell you is that they make a ton of money off of it (over $100 billion)...Â
What they also donât tell you is that many drugs actually interfere with the mechanisms the vagus nerve uses to maintain balance in the body... they stop the vagus from working... potentially resulting in lower vagal tone!
Now obviously, you can do what you can to try and decrease your exposure to these dangers...but letâs face it: that may not be possible in all cases.
Luckily, thereâs an easy way to potentially send your vagus nerve roaring to life...and swinging the balance from decline... to strength, vitality and healing!
I once had a 90-year-old woman drive five hours to come learn this secret from me... she arrived thoroughly worn out...
...At the end of our session, it was like looking at someone who had just come up for air after being underwater... Hereâs what she later said about it:
âAs Iâve gotten older, my body has weakened...today, what Jim Donovan taught has had a huge impact on me...the kind of limitations I have... to know that they can be relieved...is great. Iâm going to go home. Iâm going to do it tomorrow and the next day and the next day...â
But wait... if this is such a breakthrough, why is no one talking about it?
Well, in elite circles, they are! Big drug companies like GSK are quietly investing millions into studying the vagal system...
Even new companies like GammaCore have a vagus nerve stimulation device that costs over $7,200 per year without insurance.
Silicon Valley, in its quest to live forever, is jumping on the bandwagon too...Â
Of course, no oneâs telling you about this huge breakthrough for one simple, sad reason: money.
I wouldnât be surprised if we start seeing ads soon for âvagal tone restorationâ using risky surgeries or drugs... after all, thatâs where the big medical corporations make their money...Â
So they definitely donât want you to learn about my all-natural, inexpensive alternative... one you can use in the comfort of your home anytime you want⌠for less than most people will spend on a lunch for twoâŚ
Thatâs because what Iâm about to show you about stimulating your vagus nerve is already inside of you.
And Iâm going to teach you how to access it.
You might feel a little tingly at first as your vagus nerve is awakened, and then youâll see why this has been with you as a healing power all alongâŚÂ
This secret pops up everywhere from ancient Greece... to ancient Egypt...
And yes, I realize how wild that sounds...
But Iâve already shown people how to do this...
These arenât hippies who live on kale and believe in healing crystals...
These are accountants...financial analysts... moms... grandmothers⌠business owners⌠health professionals⌠and retirees of all kinds...Â
Iâve had Fortune 500 companies come knocking on my door to help their executives....
Iâve been flown out to exotic corporate retreats with CEOs to show them how to nurture their vagus nerve with sound and increase their vagal tone...
Iâve had a private university ask to study my methods... and Iâve had publishers approach me to do documentaries!
What Iâm going to show you is not expensive, at all... it requires no supplements... no gadgets or gizmos or ârefillsâ...
You can do it sitting right there in your chair as soon as you want.
Whatâs this healing secret? Let me show you..Â
âIf you want to find the secrets of the universe, think in terms of energy, frequency, and vibration...
-Nikola Tesla
The water you see here is not running through a hose...
The water molecules are being moved by a hidden force... appearing to twist themselves in mid-air, defying the very laws of gravity.
Itâs not magic, itâs sound. A specific frequency is moving the water.
Sound is energy in motion.
It can even move objects..
When sand is placed on a flat sheet of metal and exposed to sound, the sand will move and form intricate patterns.
And just as sound causes water molecules and matter to behave in strange surprising ways...it can also do the same for the molecules in your body by using certain sound frequencies...
Most importantly you have a personal sound frequency thatâs unique only to you ⌠and will help you stimulate your vagus nerve and improve your vagal tone.
Now you might be thinking, really?
Is this possible for me?
Can I really start improving my vagal tone and how I feel everyday with just sound?Â
Yes, everyone has the same reaction... disbelief, skepticism...
And I get it... Iâm a musician and even I was skeptical at first...
But scientists are already using sound to affect the human body...from bones... to brains⌠to the kidneys...
As Dr. Mitchel Gaynor, M.D., Director of Oncology for Weill Cornell Medical College, explained:
âthere is no organ system in the human body thatâs not affected by sound...and vibrationâ
â Dr. Mitchell Gaynor, Oncologist
As it turns out, thereâs a specific vibration that naturally raises your vagal tone...
A specific frequency between 85 and 255 Hz...
Make no mistake... you canât just turn on the radio to your favorite song and start healing...
And no, those âmagic frequencyâ videos on YouTube probably wonât help you that much, either...
This special frequency comes from within you...
Iâve shown millions of people how to use sound for better health and how to access their own healing frequency for over 20 years now.
My life has changed completely since I started sharing my methods and techniques for natural vagus nerve stimulation.
And itâs changed for so many others recently, too.
Like Michelle M., she saysâŚ
âAfter your exercises, I physically feel better, less congested. Lungs and breathing are much improved. I've appreciated Jim's knowledge and skill. He's always welcoming everyone at whatever level they may be.â
And Tina B. saysâŚ
âI really enjoy your content and the sound healing program has helped me tremendously. I think itâs wonderful that you offer videos on techniques for improving vagal tone and overall health and wellness. It's a great resource for people who suffer from stress, anxiety and difficulty sleeping.â
Tatiana S. had fast resultsâŚ
âIn just a few sessions I have noticed sharper mental focus and less anxiety... Jim is an excellent instructor, very precise, patient, and knowledgeable.â
Marianne R. wrote in to say,
âFor several months I was seriously depressed. The basis of it turned out to be a medication error. The sound healing techniques have given me some great tools as part of my restoration.
And Cindy A.âs life is getting better, tooâŚshe says,
âI have an autoimmune challenge that can be debilitating. Using your sound methods(regularly) has made a tremendous difference in my at times day life.â
Are you ready to see what theyâre doing?
Will you give it a try with me?
How I Stumbled Across A 4,000-Year-Old Sound Healing Secret
After I quit my band and stopped touring, I didnât honestly know if Iâd ever make music again. I was just too worn out after too many years of hard living...
But a friend asked me to host a small drum therapy workshop. I knew zilch about health at that point. But I was arrogant â I figured Iâd just dazzle them with some rhythms from my hit songs, then call it a day.
Instead, I ran out of material within about 20 minutes.
Worst, I discovered that most of these people couldnât care less who I was.
Grasping desperately, I reached for something... anything... to fill the hour that remained on the clock... then out of nowhere I started adding in simple vocalizations.
And thatâs when something incredible happened...it was like a wave had washed over the students.
They were utterly transfixed and completely in the moment...
We kept going... getting more and more intense...
When we finally stopped... I was looking at completely different people.Â
Their faces seemed changed. So did their bodies.
Afterwards, several students walked up to me... saying they had experienced an energy in their bodies they had never felt before.
I didnât know, then, about the vagus nerve or restoring vagal tone...
Had I stumbled on a special frequency hidden in the human voice capable of restoring vagal tone?
I began to hold private, small workshops... where I would experiment to find that special vibration again...
Sure enough, people began coming up to me with strange stories of healing and newfound wellbeing.
Thatâs when Rick â who I mentioned earlier â came up to me saying he hadnât felt like that in years...
60-year-old Annette, reported a similar transformation to me...
Mary wrote me later calling the experience âmoving, uplifting, and life-changing on a cellular level.â
But not just that... I felt better too!
So I did some research... and I found that traditions involving a healing vibration in the human voice can be found all through out history.
...in Ancient Egypt... ancient Greece...
...in the Cherokee nation, where Elders told visiting scientists: âthe voice is our greatest medicineâ
...in the frozen north of Scandinavia, where an ancient people with near translucent skin practiced a vocal healing ritual called the joik...
And sure, all that stuff may sound like myth...
But thereâs actually a shocking amount of similarities between these ancient sound healing rituals and whatâs happening in science and vagus nerve stimulation today...
Had I stumbled onto the very reason that sound healing using the human voice pops up again and again all throughout human history?
Could all these traditions come right back to the vagus nerve... and a special vibration found in the human voice?
âthe human voice carries something in its vibration that makes it more powerful than any musical instrument...â
â French Researcher Fabien Maman
Imagine suddenly feeling a new energy coursing through your body... as your mind suddenly clears... as your heart and blood pressure suddenly feel more calm... as things shift back into balance all through out your body...
What kind of life would you lead if you woke each day with a vitality that you havenât felt in years?
If you could rely on razor sharp recall and excellent, lasting memory...
If you had the strength and stamina for new adventure... new hobbies... and even new love...
Well get this: a study from Bangalore found that a certain type of vibration produced by the human voice was actually producing effects similar to stimulating the vagus nerve with electrical pulses... the method used in the studies I showed you earlier.
This discovery led researchers to conclude that this type of vocal vibration could be a potential, as yet unexplored, way of activating the vagus nerve!
They even suggested that with more studies it could one day be used at your doctorâs office...
I wonât hold my breath for that to happen...
Yet, more and more studies appear to confirm that there is a definite link between vocal vibration and the vagus nerve!
In one case, a certain kind of vocal vibration âsignificantlyâ increased mental exam scores in elderly subjects... just as vagal tone restoration has been shown to do!
In another, blood pressure naturally improved itself after just 5 minutes when a specific type of vocal vibration activated the vagus nerve in patients!
And hereâs some great newsâŚ
You do not need to be musical to produce this powerful type of vibration.
You donât have to have a good ear or a good voice.
Thatâs why I created a series of methods and techniques to help regular people produce the kind of vibration that these studies reference.
The first one I call it âBrain Humming.â
Itâs all about finding the vibration unique to you, that you produce with your own vocal chords to stimulate your vagus nerve...
âBrain hummingâ requires ZERO musical ability
As I began testing these techniques in small sessions with few people...
...well ⌠it wasnât long before the word got out.
Suddenly corporations like FED EX, Morgan Stanley, and Comcast wanted to bring me out to work with their executives... (anything to get a leg up over the competition I suppose)...
... NCAA college sports teams were having me work with their athletes...
...multi-millionaires were flying me out to exclusive resorts for private sessions...
After witnessing the effects of my techniques on students, a major university in Pennsylvania offered me a full-time position on their staff so that I could share my knowledge...Â
And thatâs when I decided that I couldnât just keep this secret for a few rich people and those lucky enough to hear about my private workshops...
So recently I took the âBrain Hummingâ technique and all my other sound-based vagus nerve methods into the studio â the very same professional grade studio where Iâve recorded some of my music...
...except this time my goal was to create a way to share all my sound healing secrets with folks in the comfort of their own homes... so you can start the healing anywhere you want, anytime you want... in just minutes... with no difficult exercises or boring meditation...
I recorded over 3 hours of guided video sessions for you where I share every sound-based vagus nerve stimulation youâll ever need. Â
I wish I could put into words the divine and overpowering sense of healing that we felt in those sessions...
And now I can show you the amazing result.
You can feel the calm, rest, and relief of sound-based vagus nerve stimulation anytime you need it in the brand new Donovan Sound Solution.Â
The Donovan Sound Solution
The Donovan Sound Solution is not a collection of magic musical frequencies.
Itâs not a device.
Itâs not a supplement or special diet.
Rather, itâs a special sequence of guided video and audio experiences designed to naturally awaken parts of your body that regular medicine can only partially access.
Iâve already told you a little bit about the first of these techniques... the âBrain Hummingâ technique that awakens the vagus nerve...
If youâre ready, youâll be able to access that in just a few moments.
Thatâs the first thing youâll learn to master in the Donovan Sound Solution.
When I showed this to Jenifer C., she later wrote:Â
âLearning your techniques has literally saved my life. [Managing] my panic attacks and anxiety gave me freedom to move forward. It has been a full game changer in my own healing path.â
Dr. Colleen C reported a âhuge impactâ and that these techniques were âwonderful for my mental AND physical stress symptoms.â
Tatiana S. reported:Â
âIn just a few sessions I have noticed sharper mental focus and less anxiety. Jim is an excellent instructor, very precise, patient, and knowledgable. â
And Lise H says,
âWhen I do use the things I've learned from Jim [in Sound Solution], I find I'm more steady, less up and down, in my daily lifeâ. Â
But âBrain Hummingâ is just one method that Iâll show you to stimulate your vagus nerve, raise your vagal tone, and open your life to calm, rest, and relief.
You see, after I discovered the power of vibration to stimulate the vagus nerve, I figured that there must be other parts of the body waiting to be unlocked by sound...
The Ancient Rhythms that Awaken your Brain, Boost Memory, and Support the Immune System
Scientists are discovering that special rhythms may unlock a powerful healing mechanism in our bodies called âentrainment.â
Put two pendulums next to each other and set them swinging back and forth at different speeds.
Over time, those two pendulums will eventually synchronize with each other...
And the same may actually happen with human beings...
When scientists analyzed the brain waves of students listening to a lecture, they noticed that their brain waves actually synched up with those of the professor lecturing!
Have you ever just had to nod your head or tap your foot along to a beat?
Well, thatâs a similar thing...
As part of Donovan Sound Solution, Iâve included a technique to entrain your body and brain with certain rhythms...
Researchers have found when your body and brain âentrainâ... itâs like youâve punched in secret codes that gets your body to do amazing things...
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- Levels of the âstress hormoneâ cortisol fall
- The brain floods with neuro-boosters to supercharge brain function
- Immune system killer cells get much needed support
- Heart and vascular health improve without the potentially damaging effects of strenuous exercise
- Endorphins snuff out pain
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In fact, an article published by Oxford even confirmed that entrainment could work wonders for the brain...
In plain English: this ancient rhythmic technique could awaken the brain in ways youâve never experienced before.
But thatâs not all...
This Weird âSide Effectâ Equals Better Sleep, Deeper Breaths, Clear Sinuses... and a Mind Free of Worry
I absolutely didnât intend this...
But learning about my Sound Solution comes with an amazing âside effectâ...
Just as certain vibrations can awaken the vagus nerve, it would appear that those same vibrations also cause levels of a purifying molecule called Nitric Oxide to skyrocket in the body...
Nitric Oxide is a powerful protector for your body...
...it supports your bodyâs defenses...
It clears out the sinus...
It stimulates your cilia â the little âsweepersâ that run through your lungs cleaning them out...
But more than that...
...it also helps regulate your sleep... so you can wake up every morning feeling refreshed...
...it protects you from free radicals...
...it keeps your blood vessels open and supports the brain
 ...it supports your insulin-producing beta cells
A Swedish study found that certain natural vibrations can send the Nitric Oxide levels in your body soaring 15 TIMES!
As part of Donovan Sound Solution, Iâll introduce you to a technique that has been shown to produce those same kinds of natural vibrationsÂ
When you consider just the potential side effects, itâs no wonder that people travel hundreds of miles to learn these techniques...
When I showed my techniques to a doctor friend of mine... not only did he start recommending it to his patients... he began using it on himself!
But today... for the first time ever... you can experience my Sound Solution from the comfort of your own home... itâs not expensive, at all... and itâs incredibly easy...
Hereâs how it worksâŚ
Youâll start by learning the basics of sound-based vagus nerve stimulation in my 4-part âhow toâ video series...
Iâll show you how to get started step-by-step very quickly with some easy methodsÂ
When you start your Donovan Sound Solution, youâll get immediate access to:
- Video #1: The 12-minute âBrain Hummingâ Technique for Instant Sound-Based Vagus Nerve Stimulation
- Video #2: The all-new Sound Solution Live Masterclass. This is a complete walkthough of all seven parts of your new Donovan Sound Solution (1 hr 21 minutes)
- Video #3: Vagal Tone Summit Live Workshop. Deepen your practice and experience with Jimâs comprehensive program for improving vagal tone (1 hr 31 min)
- Video #4: Advanced Vagus Nerve Methods â How working with the vagus nerve can help improve mental health (1 hr)Â
Once youâve been through the four video sessions, youâll be ready for the next powerful part of the Donovan Sound Solution ⌠to go deeper into self-healing mode...
Iâll lead you on your first guided audio track, Awaken Your Body to Deep Healing âŚ
This audio experience is designed to put your body into an optimal state to begin improving your vagal toneâŚ
Then, youâll be ready to start an important part of your sound healing experienceâŚthe two-part guided Restore Your Vagus Nerve experience. This is where Iâll show you an ancient technique that could restore your vagal tone even faster and bring your vagus nerve roaring back to life.Â
Hereâs all 7-parts of the guided audio experience youâll be able to use at your fingertips in the Donovan Sound Solution any time you need them.
Iâm with you the whole way, step-by-step.
Together weâll experience the following guided experiences in your new Donovan Sound Solution:
#1: Awaken Your Body to Deep Healing
#2: Unlocking Rhythmic Healing
#3: Restore Your Vagus Nerve, Part I
#4: Restore Your Vagus Nerve, Part II
#5: Whole Body Revival
#6: The Sound Bath for Accelerated Healing
#7: Brain-Rhythm Sleep Induction
With the 4 videos and 7 guided audio experience, itâs over 360 minutes in allâŚalmost 6 full hours of healing.
You just press play, then follow along as I guide you... Itâs that simple...Â
You wonât need special headphones or an expensive speaker system.
You can use any phone, tablet, or computer. Donât worry, if you can read this message you can use my Sound Solution.
But weâre just getting started.
Donovan Sound Solution is designed to help you create a regular routine of using sound, music, and rhythm to benefit your overall well-being.
It will be there for you whenever you need it, no matter where you are.
Fair warning: the effects on your body can be quite potent ⌠I recommend that you not attempt to operate machinery or drive for at least a half hour after using Donovan Sound Solution.
You can also get step-by-step instructions for my top techniques â including pictures and explanations â with your digital copy of my limited edition 96-page ebook, Saved by Sound.
Youâll read all about how I discovered every method and technique I teachâŚ.the science behind sound and vagus nerve stimulation ⌠including my own journey back to vibrant health... from feeling tired and broken and fearing I had to stop doing what I love... to living more fully than I ever did during my youth...
This book is full of priceless knowledge...youâll learn:
- What Grammy Award Winner Sheryl Crow Taught Me About Healing
- My âBrain Revivalâ Technique (do it 7 times and watch what happens)
- A 5,000-Year-Old practice to get instant relief for your blocked sinus
- Step-by-Step âBrain Hummingâ instructions you can share.
- The True Story of The Ancient Sound Technique That Stopped a Mysterious Outbreak in 1960s France
But thatâs not allâŚ
With your Donovan Sound Solution, Iâm also going to give you a brand new sound healing tool I just created, The Solomon Frequency
The Solomon Frequency is a new 60-minute guided audio sound healing experience I designed specifically to further restore your vagal tone and put your body into a deep healing mode.Â
I even wrote a 12-page report that describes all the science behind The Solomon Frequency, why itâs so powerful, and how it can further stimulate your vagus nerve and entire body!
Youâll get the 60-minute Solomon Frequency guided audio sound healing experience and full report FOR FREE with your Donovan Sound Solution.
Youâll keep the 60-minute Solomon Frequency, Saved by Sound book and full report even if you decide my Sound Solution doesnât help you and you need a full refund.
In just a second, Iâll show you how to secure access to your own complete access to everything in the Donovan Sound Solution so you can get started right awayâŚ.and at a huge discount, too.
And hereâs another feature I havenât even mentioned yet:
Make Your Cells âAge in Reverseâ?
Have you heard of telomeres... the protective shields that guard your DNA?
What scientists have discovered is that the length of your telomeres can slow or speed up aging...Â
Ever look at your cell phone and see the little battery symbol getting lower and lower?
Thatâs essentially whatâs happening to the telomeres inside you right now... they get shorter and shorter... until itâs too late.
The good news is that one of the techniques youâll learn about in my Sound Solution may actually lengthen your telomeres.
Seniors with longer telomeres have a 3 to 8 TIMES greater chance of living longer and staying young!
One study in particular ⌠from the University of California, found that after just three weeks using an all-natural, yet ancient technique, subjects saw a telomere length increase that was the equivalent of turning back the clock 4 years!
According to longevity expert and researcher Dr. Rhonda Patrick, when scientists looked at the brains of 50-year olds who had been using this technique... they were shocked... because the brains they were looking at appeared to be no older than 25 years old!
Unfortunately, research on this technique has been very slow. And every study seems to use a different variation on it.
In Donovan Sound Solution, youâll discover the variation I personally use myself.
There are so many hidden abilities and mechanisms inside your body just waiting to wake up!
But of course, the part of Donovan Sound Solution that Iâm most excited about is the chance to improve your vagal tone...and feel an amazing new energy flowing to every part of your body...
...from your brain ... to your lungs... to your arteries... to your heart... to your cells... perhaps even to your DNA itself!
Who knows what awaits when your vagus nerve roars to life... when your system floods with purifying chemicals... when your body appears to age backwards...Â
So let me ask...
Are You Ready to Awaken Your Body With Sound?
Then you shouldnât wait another minuteâŚ
In a moment, Iâll give you your very own personal link so that you can discover all seven parts of the Donovan Sound Solution, my Saved by Sound book, the entire 4-part âhow toâ video series, and, of course, your free Solomon Frequency bonus materials ... right away...Â
Oh but there is one catch...
This Special Offer Ends Soon
So, if youâre interested please donât wait...
Hereâs Everything Iâm Offering You Today
You can simply click the button below to get started right awayâŚ
Now, Iâm sure youâre wondering what all of this costs...
Well, you tell me if this is reasonable...
People regularly pay thousands of dollars and travel hundreds of miles to learn these sound healing secrets from me...
And the costs of developing my Donovan Sound Solution and getting this message out there were substantial (probably north of $100,000 according to my publisher).
So how about this... in exchange for sharing this knowledge with you, Iâll ask for two things...
First, you tell me how your life has been transformed...
I love hearing stories like that of Jim T., who wrote:
âThe methods that I learned...are invaluable to me.... No matter how fatigued I get, I am always energized...â
...or that of Sandra S., who wrote:
âI feel much more in control in managing my life.â
âŚand I heard from Michelle M. who says,
âAfter your exercises, I physically feel better, less congested. Lungs and breathing are much improved. I've appreciated Jim's knowledge and skill. He's always welcoming everyone at whatever level they may be.â
Will my Sound Solution prove to be a similar breakthrough for you?
I want to know!
Second, I will ask you to pay a small amount to cover the expenses that went into making this all possible.
Donât worry: you wonât have to pay anywhere near the thousands of dollars that private sessions with me cost (even though youâll be getting the same powerful experience)...
Instead, youâll get an extremely deep discount...probably less than the cost of your monthly cable bill...
And Iâd argue that the Donovan Sound Solution is a lot better for you than whatever cable news is pushing at the moment...
Oh, and this amount is 100% refundable.
I Guarantee you will be thrilled with your Donovan Sound Solutionâ and if at any time youâre notâyou can receive all of your money back
I believe firmly that if youâre not fully satisfied in your experience learning how to stimulate your vagus nerve, for any reason at all... then I cannot, in good conscience, keep your money.
Hereâs the deal:
Take All the Time You Need to Try Out My Sound Solution...
A Month... A Year... Even Two Years...
If youâre not completely satisfied in your Donovan Sound Solution experience â Please request a full refund without a single question asked.
Simply click the button below to review my terms on the next page...
If youâre looking for a way to retake control of your life and your health â like I was â then I want you to take me up on this offer.
You owe it to yourself and you risk nothing.
And if youâre at all undecided... let me transmit one last piece of advice from an old friend...
A Piece of Advice From Carlos Santana
Years ago, I was out on the road in my first night of touring with Carlos Santana...
Towards the end of Santanaâs set, Carlos has me take a drum solo. Iâm so nervous, I flub it.
In fact, I flub it every single night for the rest of the tour... all the time wondering why the heck heâs even still asking me to do it...
...until the last night of the tour... San Francisco... packed house...
I figure at that point that Iâve got nothing to lose. The damage is done anyway.
That night I played the best drum solo of my life. The crowd was roaring. I remember Carlos turning to me with that big smile of his.
Thatâs when I realized why he kept asking me night after night.
He was waiting for that moment. He was keeping the door open for me to achieve something great.
Today I want to do the same for you. Iâm holding this door open. And Iâve made it so easy to walk on through.
But at the end of the day, you need to take the first stepâŚ
Just click the button below... you can review my offer in full and decide if this is for you at no risk whatsoever...
Thereâs virtually no part of your body...  that cannot benefit from my Sound Solution...
Itâs like washing your mind and body in the harmony of life that surrounds you each and every day.
You just need to reach out and grab it.
And the best part is... anyone can use it.
Simply click the link belowâŚ
I look forward to our work together.
Oh and on the next page, youâll find even more special bonus features to my Sound Solution.Â
But you must act now. Simply click below to get started.Â
Plus, if you act now, you can also receive a Fast Action Discount...
But you must click below.
This is your chance to learn how to use sound-based vagus nerve stimulation to overcome anxiety, get better rest, feel in complete control, and so much more.
Are you ready for me to guide you?
Click below to get started.
Be Well-
Jim Donovan, M.Ed.
Stimulate Your Vagus Nerve in Minutes With the Complete Donovan Sound Solution ... Get the Instant Calm, Rest, and Relief You Need Anytime ... 100% Natural ... Try Today
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â Discover Your Own Healing Frequency with Vagal Toning
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â Â 4 Beginner to Advanced Vagus Nerve Stimulation Video Tutorials hosted by Jim Donovan, M.Ed
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VIDEO 1
The 12-Minute "Brain Humming" Technique for Instant Sound-Based Vagus Nerve Stimulation
VIDEO 2
The Sound Solution Masterclass - An Interactive  Walkthrough of All 7 Sound Solutions (1 hour 20 min)
VIDEO 3
The Vagal Tone Summit Recording - All-In-One Vagal Nerve Stimulation for Restoring Your Bodyâs Healing Ability (1 hour 31 min)
VIDEO 4
Advanced Vagus Nerve Stimulation for Renewal and Rejuvenation (1 hour 17 minutes)
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â 7 Full Length Sound Solution Guided Audio Experiences for Improving Vagal ToneÂ
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â 3Â Bonus Gifts + 2 Free eBooks!
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â 100% Money Back PromiseÂ
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â Easy 24/7 Digital Access On Any DeviceÂ
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Yours to keep today for only $279
$147
NOT A SUBSCRIPTION. NO RECURRING FEES. ONE-TIME PAYMENT.
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Samuel L.Â
Bloomington, IN
"I feel more in control of managing my life."
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Jaime V.
Pittsburgh, PA
"I discovered Jim Donovan recently and ordered one of his programs. Now I am using his audios each day and loving it. I feel more centered...I recommend his products to anyone feeling sluggish, mental fog, or plagued by aches and pains...."
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Kate M.
Essex, UK
"IÂ feel more centered...thank you for the moments of calm."
â[The Vagus Nerve] is central to every aspect of our life...â
âBenjamin Shield, PhD
Gut sensitivity... inflammation... brain fog... immunity... stress... and even more......
All have a common root in your vagus nerve...
The condition of your vagus influences how you sleep... how much glucose goes into your blood stream... your heartbeat... your blood pressure... your breathing... your joints... even how your body responds to pain...
Thatâs because your vagus nerve carries out a very special function in the human body... one weâve only just begun to understand...
âThis Nerve Influences Nearly Every Internal OrganâŚâ
- New York Times â June 2, 2022
Thereâs no other nervous system in our body that has so much influence on how we feel, physically and mentally.
Iâm going to show you why ⌠in so many people around the world â especially seniors ⌠that the ability of the vagus nerve to carry out its special function can change... especially due to certain dangers youâre likely exposing yourself to every day...
But most importantly, Iâll share with you an ancient secret that could help restore this crucial part of your body ... sending it (and you) roaring back to life...
Jim Donovan's Sound Solution is a seven part on-demand guided audio and video toolkit designed to get you started with sound based vagus nerve stimulation
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The benefits of using Jim's step-by-step Sound Solution include:
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âď¸Decreased pain
âď¸Lower blood pressure
âď¸Reduced stress
âď¸Joy
âď¸Deeper sleep
âď¸Reduced anxiety
âď¸Stronger vagal tone
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You Get 4 Premium Instructional Videos
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VIDEO 1: The 12-Minute "Brain Humming" Technique for Instant Sound-Based Vagus Nerve Stimulation
-
 VIDEO 2: The Sound Solution LIVE Masterclass - A Walkthrough of all 7 Sound Solutions (1 hour 20 min)
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VIDEO 3: The Vagal Tone Summit Recording - All-In-One Vagal Nerve Stimulation for Restoring Your Bodyâs Healing Ability (1 hour 31 min)
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VIDEO 4: Advanced Vagus Nerve Stimulation for Renewal and Rejuvenation
Your Access Also Includes 7 Full-Length Sound Solution Guided Audio Experiences
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Sound Solution 1: Awaken Your Body to Deep Healing
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Sound Solution 2: Unlocking Rhythmic Healing  Â
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Sound Solution 3: Restore Your Vagus Nerve Part IÂ
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Sound Solution 4: Restore Your Vagus Nerve Part IIÂ Â
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Sound Solution 5: Whole Body Revival
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Sound Solution 6: The Sound Bath for Accelerated Healing (Sound Bath)
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Sound Solution 7: Brain-Rhythm Sleep InductionÂ
Plus You Get 3Â Bonus Vagus Nerve Stimulation Audio Experiences
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Calm Sound Supplement
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Relief Sound Supplement
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Happy Sound Supplement



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Rachel H.
Sioux City, IA
"In just the basic tutorial, I am out of pain... I am in awe!! I'm a massage therapist and couldn't fix myself until I found Jim Donovan"
âď¸âď¸âď¸âď¸âď¸
Lexi P.
West Palm Beach, FL
"Jim, I just opened your new online program and I did the brain clear and neck relief!" i can't tell you how nice I feel. I've had no relief, UNTIL NOW!!"
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Harvey S.
Harrisburg, PA
"Thank you so much! I've been struggling to sleep for months and kept getting 3-5 here and there, but tried your sleep technique last night and got 8 and a half hours."


Meet Jim Donovan
Jim Donovan, M.Ed. is a multiplatinum musician, wellness expert, author, assistant professor at Saint Francis University, and TEDx speaker.
Jim writes regularly about the intersecting world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, sleep, and brain health.
People like you have helped Jim's sound healing videos, podcasts, and guided audio meditations reach over 6 million views and counting!
Jim co-wrote the 1995 hit song, Send Me On My Way, performed with Rusted Root. This unmistakable melody has been streamed over 500 million times, was used in blockbuster movie soundtracks such as Ice Age and Twister, and even used as the wake up music for NASA's Mars Rover!
